I decided to go to *WAR* when I realized I gained 13 kg this year!!!
War against what you may ask, war against fat!!!!
That was my Ah ha moment. I couldn't believe my eyes when I climbed my digital scale which I conveniently ignored in the past months.
My scale told me I was 122kg *coversface*
Well am ten days into my lifestyle change and I have lost 2kg *whoop whoop*. I now weigh 119.9kg, I hope to lose more before the month ends.
My primary goal is to lose 30kg by April 2013,so I have to lose an average of 5kg a month(YES I CAN!!!)
So far I cut out all fatty foods, reduced my carb intake and reduced my juice intake(still working on how to cut it out completely), and I hit the gym. I leave my trainers and work out clothes in my car so I have no excuse not to work out. With time I want to try insanity, p90x3, and all them fancy work out plans I keep hearing about. I hear they work really well and pushes the body more. Am looking for someone in the uk to hook me up wit insanity because I can't seem to find it in lagos. Anyways I'll work with what I have now, so am going swimming(fun way to burn calories).
Well am off........to kick ass!!