Monday, 28 October 2013

“FABSLIMTOX” amazing weight loss story – IFEDOLAPO TOWOBOLA

Hello peeps, welcome to another segment of diet reviews.

 The fabslimtox diet is very much like the maple syrup diet made popular by beyonce, but it has different components. 

I heard about it first from nelly agbogu's blog ( http://www.itwillendinpraise.com/ )  and I decided to share it with you all.

Let me do less talking and let Ifedolapo tell her story

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HER STORY:

I started my to battle fat since 1999, I used to weigh 142kg, I use to be a size 26-28,

I tried all sorts, worked out in gym, but all in vain.

So In 2009, I did a lot of workout in d gym, for 6months, and I lost 12kg but still not satisfied,

Because I was still an obese,

Because my BMI should be 80kg,

After all I did and my effort, I was still in pain because I haven’t achieved my goal,

Because I have spent most of my life savings on trying to lose weight,

So I gave up, started eating back,

Then I decided to try again,

I tried d maple syrup diet for 2 weeks and I lost 7 kg but gained it back in less than 4 days ,

Because I realize that maple syrup diet you only lose water you don’t lose fat,

Then my sister introduced me to a syrup called Mexican syrup,

 

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It is a fresh organic drink.

Mexican syrup is not a popular syrup, because it’s very expensive,

Its d stronger version of maple syrup, Mexican syrup is not a branded product,

Because it’s very expensive, but it is very healthy, and it’s a fastest way of losing weight (at least I have seen so far),

It contains ,unprocessed asian palm syrups, un processed agave mexican syrup and also un processed hibiscus syrup (unlike regular processed syrup with zero nutritional value, this is harvested from d tree without harming the tree). No preservatives and no chemical processes. 

So when I tried it for d first 2 weeks I lost 15kg,

Then I did another 2 weeks I lost additional 12kg by the time I finished on d 8 week,

I lost 42kg, I have been so happy because I achieved my goal in just 2months,

It wasn’t easy but I needed to be healthy, and fit,

Now I have touched over 86 ladies lives here in Nigeria by helping them out with my secret recipe,

And 15men presently am 84kg and am thankful,

Another side effect. of the Mexican syrup which I named FABSLIMTOX is high libido, high  ovulation, heavy period, so if u are not ready to get pregnant protect yourself.

 

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Ife with hubby…

 

HOW FABSLIMTOX WORKS

 

FABSLIMTOX starts by reducing ingestion of high-fat, high-sugar content foods, junk food and desserts.

You are advised to drink plenty of water every day, at least 64 oz. a day during this diet. FABSLIMTOX cleanse offers the most effective benefits when taken as a juice.

FABSLIMTOX CLEANSE which consists of RAW MEXICAN TREE SYRUP and other beneficial herbs. The cleanse removes toxins and wastes that accumulate in the colon, or large intestine, and promotes evacuation.

This encourages weight loss and removal of such wastes from the intestines. FABSLIMTOX is a 14DAYS diet cleanse after the 14 days of the drink you are advised to increase exercise, drink adequate amounts of water and eat a healthy, nutritious diet rich in vegetables and fruits.

Remember during this diet no FOOD, just the drink

 

FABSLIMTOX SIDE EFFECT: Your nutrition will be negatively impacted during these 14 days of DETOX. The diet is also lacking in protein, fatty acids and other essential nutrients, you will experience FATIGUE

Poor nutrition, dehydration and frequent bowel movements lead to feelings of fatigue;
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FABSLIMTOX Diet requires the use of a daily laxative regimen which will impair normal bowel function. The disruption of normal bowel flora leads to increased numbers of bowel movements, dehydration and depletion of electrolytes in the body, you might even experience NAUSEA

 

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Detoxification diets can lead to nausea in the user, Electrolyte imbalances and dehydration, Energy may levels drop because your fuel sources are limited. As your body reduces energy expenditure in order to conserve energy you will experience a lack of concentration, irritability according to Master Cleanse Secrets. It is not safe for your health to stay on the diet for more than 14 days because of the limitations it places on your nutrition and the negative impact on your health. So once the detoxification diet is complete, you are advised to take a lot of protein and vegetables with exercise. That’s all the side.

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Another side effect is high libido, high ovulation, and heavy period, so if you are not ready to get pregnant protect yourself

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The MEXICAN TREE SYRUP: breaks down all your fat, THE LEMON detoxify your system.

THE SPICES: removes all the toxins in your system. 3  LITERS OF WATER every day flushes out the fat which the Mexican syrup has broken

 Have you tried the FABSLIMTOX? please share your experience with us….

 

if you want her contact at your discretion, please feel free to send her an EMAIL:  ifeamosu@gmail.com

 BB Pin: 2AFFB5B3 , phone no: 08037133600

 

Seeing is believing .....

More FABSLIMTOX pictures.....







Tuesday, 22 October 2013

The low carb diet.......naija style

Greetings people, this segment reviews trending diets and weightloss methods that have worked for real life individuals living in Nigeria and its communities. 

"The theory behind the low-carb diet is that insulin prevents fat breakdown in the body by allowing sugar to be used for energy. Proponents of the low-carb diet believe that decreasing carbs results in lower insulin levels, which causes the body to burn stored fat for energy and ultimately helps you shed excess weight and reduce risk factors for a variety of health conditions." - http://www.mayoclinic.com/health/low-carb-diet/NU00279


The low carb diet naija style involves cutting out most carbohydrates from your diet, that's to say eliminate-;
 rice, yam, garri, all swallows(semi,wheat,amala etc),beans(no,it isn't a protein! When in doubt google��), bread,ripe plantain, fruit etc.

Acceptable meals when on this diet are;
- fish pepper soup 
- fish
-suya
-skinless chicken
-Unripe plantain 
-snails
-eggs
-asun
- lots of water

Beans can be introduced later in the diet, say a month after starting because it contains protein and keeps you full for longer.


          Bisi went on the low carb diet 


                  Bisi's progress in pictures

This isn't a quick fix diet but with persistence and determination, you will get results.
Don't forget to exercise when you can and if you don't have time, find a way to chip in some- use the stairs and not the elevator, walk short distances instead of driving ( invest in sunscreen if you are worried about getting dark), don't send your househelp,siblings or spouse so much! Get up and DIY. 
I know it's easier said than done but trust me it is totally doable. 
Hoping to hear some positive feedback.

Blog recovered......Yahhhh

Hi people,it's been a while o. Somewhere along the way I lost my login details hence my reason for being MIA!!! Anyways I am glad to be back. It's almost a year since I started this blog and I set goals to be achieved within the year, am sad to announce that I am no where near those goals (chai). Well I am in the process of damage control, so hopefully I'll have some good news by the time this blog is a year. I won't lie, I have truly missed this blog and I want to use the medium to thank those who never gave up on me, reminding me and checking for updates......my mum, my sister dupe, my dad, nena.a, vicky.b, lamide and others. Thanks guys, really appreciate *mwah* Expect to hear from me soon.....am out Xoxo

Tuesday, 14 May 2013

Update so far

What's up all.......yea I took a loooooong break, that's why I haven't been blogging of late. There have been so much going on but no excuse is valid enough for my hiatus. Well I have been thinking a lot about my battles especially the weight lose aspect and I discovered something - A Cycle !!!! I start out all gingered up, very enthusiastic and motivated usually towards the end of the year. I'll be so dedicated and determined to loose weight,then 3 months down the line I relax and slack off till the end of the new year . Hmmmp!

I have decided to break that cycle and regain power.....yes power to meet my goals once and for all....whew. So help me God.

I have enlisted the help of the shrinkers,silk&purple,nelly etc

Still keeping the details of my new diet regime under wraps.

Will keep you posted as i proceed and when I start to see results by the end of this month. Fingers crossed.


New before picture




Thursday, 18 April 2013

Meal diary 3

Hello people, this is a very short post about some of my favorite meals and snacks in pictures. Someone should pleas let me know the calories in the sweets (I seem to be addicted).

Gracias









Sunday, 17 March 2013

Been long

Been long you saw me........
Been long I blogged......
Well it's a little over a month and I feel bad( lol ). I have a confession - i've been badddd, I succumbed to almost all the cravings I managed to suppress for the last 3 months. Whew, am glad that phase of my weight loss journey is over.
So I weighed myself this morning and I gained 2.5kg....well it's not so bad to me because I expected worse......hehehe.
Yeah there are a couple of reasons why I think i went off my diet (not sharing��) ,other times i was totally clueless. But most importantly, i think I am back on track . I Started my day with lime in warm water,green tea and a teaspoon of apple cider vinegar. Also had some watermelon and cucumber . All these in a bid to cleanse my system ( I hope it works).
With me luck
Xoxo.....







Tuesday, 12 February 2013

Learning to say no !!!!!

Let me start by saying - I can do this !!!!! So help me God.

Today at home everyone decided to have a different dinner, not just that but mouth watering and fattening food.

Today's dinner consisted of
Fried dodo n sweet beans
Indomine and fried eggs
Jollof rice n BBQ chicken

You can imagine the assault on my nose . It took a lot of will power for me to say no and fight the urge to taste one spoon. I am so proud of myself I decided to blog about it *widegrin*

Settled for an avocado,pineapple,carrot and apple smoothie.......yummy.
P.s - my first smoothie, will definitely do more of this.