Learning to say no !!!!!

Let me start by saying - I can do this !!!!! So help me God.

Today at home everyone decided to have a different dinner, not just that but mouth watering and fattening food.

Today's dinner consisted of
Fried dodo n sweet beans
Indomine and fried eggs
Jollof rice n BBQ chicken

You can imagine the assault on my nose . It took a lot of will power for me to say no and fight the urge to taste one spoon. I am so proud of myself I decided to blog about it *widegrin*

Settled for an avocado,pineapple,carrot and apple smoothie.......yummy.
P.s - my first smoothie, will definitely do more of this.

Vacation and weight loss

Vacation and weight loss are like the north pole and south pole coming together . That was why I was so worried I would gain back the small weight I managed to loose,when I go on my vacation.I figured that Pounds still count on vacations. So my target was to maintain my current weight during the trip and engage in active fun activities like shopping,swimming and dancing *wink*
I was able to watch my intake for the first few days, then I decided to indulge smartly #not ( can't mention what I indulged in oooo *runsoffinshame*) henceforth I swam it off, hiked it off, danced it off and shopped it off *whew* could walk for four hour straight in the name of shopping.
What was the verdict ? You may ask........I lost 1kg *whopwhop* . So happy, will reveal my new weight on my next weigh-in post later this month.

Ciao...